Fancy a bite of clay?

Iron deficiency is ranked the world’s #1 nutrient deficiency. What does this have to do with eating clay? Keep reading, it will all make sense soon 😉 Why is iron so important? A significant function of iron is growth, most notably required in the early stages of life, from foetal growth through to adolescence. It... Continue Reading →

“The Norm”

Health studies suggest that the body has a set point when it comes to weight. It’s as though it remembers the weight it’s been for a period of time, a state it considers to be “the norm”. In an attempt to lose or gain weight, the body makes every effort to get back to the... Continue Reading →

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