Fancy a bite of clay?

Iron deficiency is ranked the world’s #1 nutrient deficiency. What does this have to do with eating clay? Keep reading, it will all make sense soon 😉 Why is iron so important? A significant function of iron is growth, most notably required in the early stages of life, from foetal growth through to adolescence. It... Continue Reading →

Weight Loss – Slow and Steady

As much as people desire to lose weight fast, statistics show that the body responds better to a slow and gradual loss, having a much higher success rate of keeping the weight off than those who lose weight too fast. I would say there is a strong link between this and the set point the... Continue Reading →

Create a website or blog at WordPress.com

Up ↑